The start of the school year brings new routines, busier mornings, and a fresh wave of germs and stress. And if your house looks anything like ours, summer habits have taken over. Bedtimes have shifted. Screens have crept in. Meals look a little different.
We get it. That is exactly why we are inviting you to a free in-person workshop designed to help families reset before the school year begins.
This event is just for adults so you can focus, ask questions, and leave with real tools to help your kids feel better, stay healthier, and adjust smoothly this fall!
Event Details
Date: Tuesday, August 5
Time: 6:00 to 7:30 PM
Location: The Wellness Way Eau Claire
Cost: Free with RSVP
What You’ll Learn
This is not a lecture. It is a hands-on, interactive event designed to help you feel more confident and equipped going into the school year. You will rotate through short stations hosted by our team.
Build a Better Lunchbox: Hands-on lunch ideas for picky eaters, food sensitivities, and busy mornings. You will learn how to balance proteins, fiber, and healthy fats. Includes recipe cards to take home.
Immune Armor 101: Learn how to support a strong immune system using whole foods, herbs, and probiotics. You will get to sample products and make a DIY hand sanitizer or lunchbox wipes.
Fuel for Focus and Routine Reset: We’ll talk about foods that support focus, mood, and sleep. You will also get routine reset cards to help guide your child back into healthy sleep and screen habits before school starts.
Gut-Brain Connection Talk: A short, powerful overview of how gut health impacts behavior, attention, and emotional regulation. You will learn how to support your child’s brain by supporting their gut.
You Will Also Get
- Take-home recipe cards and routine checklists
- Easy ideas for natural wellness routines
- A chance to win a back-to-school wellness bundle
- Time for Q and A with our team
This event is open to all parents, guardians, and caregivers. You do not need to be a current patient to attend. We created this for our community and want you to feel supported and confident as you head into a new school year.
Seats are limited, so be sure to reserve yours soon. Click here to RSVP!